How to Take Care of Your Heart for Heart Health Month
Friday, February 6th is National Wear Red Day. How is your heart health? Do you know anyone who has had a heart attack or suffers from heart disease?
Do you know anyone who suddenly passed away from an attack? I do, and I almost did. Since 1984, more women than men have died from heart disease and stroke. Whether we choose to take care of our health or stay in denial, the fact is that each of us will be impacted by heart matters; it could happen to a friend, a family member or us.
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