Why We Stopped Using Time Outs

Why We Stopped Using Time Outs

I had started moving away from using punishments some time ago, for a combination of pragmatic and emotional reasons. Parenting-wise, 2013 was a difficult year for me, filled with intense sleep deprivation and a lot of mistakes (the two not being unrelated, obviously). It dawned on me slowly that time outs were not working to curb Miles’ aggressive behavior toward Julius, AND they were giving me intensely uncomfortable feelings, but I was really at a loss for what else to do. Still, I took one step in the direction of eliminating punishment: I quit using time outs.

That one step was the beginning of an ongoing journey toward a new way of parenting, and I don’t think it would be an exaggeration to say a new way of being. I WILL spare you the lecture on why I have rejected behaviorism (or operant conditioning, or positive reinforcement) but if you happen to be interested in learning more about why I believe it’s ineffective and harmful, I highly recommend a couple of books by Alfie Kohn called Unconditional Parenting and Punished by Rewards. Both about the failures of rewards and punishments, the former book specifically talks about parenting and the latter about parenting, education, and workplace management. They are both great. Or you could just Google Alfie Kohn and probably read a few articles or essays to get the gist. This would be a decent place to start.

Not using principles of behaviorism to parent—i.e., punishments and rewards—is probably THE most countercultural practice in our house. “Pop behaviorism,” as author Kohn calls it, is so interwoven in our culture as to be practically invisible. Most parenting advice is all about getting kids to do what you want. Rewards, bribes, sticker charts, punishments, consequences, and “natural consequences” are all part of a behaviorist system of parenting. If you don’t do anything of those things, how do you get kids to do what you want them to do?

Well, the first step is to reframe it so you’re not trying to get them to do things. And yes, this is challenging, especially at first. I know that I tend to be a controlling person, especially when under stress, so NOT trying to control people/environments/everything is pretty much a lifelong project for me. But I don’t want my children to simply do what I say (I mean, you know, many times I DO but I’m trying to aim higher), I want them to make good decisions, and that means letting them actually make decisions, some of which I don’t like or find inconvenient or messy or annoying and so on.

That doesn’t mean that this is permissive parenting. I guess “permissive” is certainly in the eye of the beholder and some would probably see me that way, but I think just allowing your kids to do whatever they want to do is actually neglectful. That is not my goal at all. My kids give me plenty of opportunities to set limits! But I also give them considerable freedom and autonomy where that freedom is not going to hurt anyone, endanger themselves, ruin my house, or simply outstrip what they are developmentally capable of handling.

I am learning to trust them with freedom and control over themselves, freedom to spill and make messes, to fall down, to get angry and scream, to make mistakes and do things wrong. And I believe they are learning to trust me to make rules that matter and are not just controlling, to accept their feelings but also to keep them safe from aggression, to love them unconditionally whether they are behaving in ways I like, or not.

One of the odd quirks of my long term memory is that while I don’t remember a lot of specific things that happened when I was a kid, I do remember a lot of feelings that I had. I remember that being a kid who was told what to do and sometimes punished by adults made me feel desperately powerless, which in turn made me feel angry and sad. It didn’t make me want to be good, but just left me feeling misunderstood and alone. When I felt respected by adults, I was much more motivated to be kind, to succeed, and so on. Even without all the book learning, that memory fuels me to empower my kids instead of subduing them.

I trust that children do have a basic moral sense. I don’t believe people are born bad. I don’t believe that children want to “get away with” as much bad behavior as they possibly can; I believe they want to be loved and accepted, but they sometimes express their feelings in ways that are hurtful or unacceptable to us. I don’t allow my children to hit people but I don’t punish them for it either. Some time ago I learned to simply say, calmly but firmly, “I won’t let you do that” and physically block them from hitting or pushing. When the storm blows over, it’s over. This works so well! I wish I could undo months of time outs, which were at best ineffective, and in some instances deeply disturbing for all involved. But now that I know better, I do better.

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