4 Reasons Why I Stopped Telling People That I Eat Clean
I've been eating differently from the mainstream for about 7 years now. I've gone through several iterations of "diets."
Mainly my way of eating changed as different doctors gave me different advice, as I read more books on nutrition, and as I just figured out what worked for me.
I voyaged through gluten-free, then gluten-free and dairy-free, then SCD, then the anti-candida diet and then paleo. Finally I arrived at my current, more moderate way of eating, which I refer to as clean eating.
And somewhere along the way, I stopped explaining. I no longer engage in lengthy conversations about why I choose to eat what I eat. I don't even really discuss exactly what's on my "diet" and what's not.
You know what? This works so much better for me. I am way happier to not discuss all the nitty gritty of my eating habits outside of my happy little world here on the blog.
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