Make This Easy, Healthy Cumin-Lentil Spread
Mmm, lentils. Tasty and good for you, they're packed with 18 grams of protein, 16 grams of fiber, and only one gram of fat per cup. This spread is simple to make, and you can throw it together as a quick appetizer or snack. If your time is very limited, you can even use a can of lentils instead of dried.
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