What Does It Mean if Someone Says They're "Gluten-Free"?
The question "what is gluten?" gets thrown around a lot, but few people know the answer, at least not on the Jimmy Kimmel Show. Gluten is a binder. It is a protein that is found in wheat, rye, barley, and malt and helps those grains hold elasticity. Think of gluten as a glue. This helps hold the shape of breads, and allows bread to keep its fluffiness.
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