Week in review and Sylvania Triathlon race report
What I did this week: Monday: Walked for 35 minutes Tuesday: Morning workout was 15 minutes running and 20 minutes of walking, evening open-water swim Wednesday: Off -- had done a hard swim and woke up achy Thursday: Run/walk workout, same as Tuesday morning Friday: Off Saturday: Helped with the SuperKids race, pretty active all morning Sunday: Swim relay leg of the Sylvania Triathlon My doctor is dealing with breast cancer and is in between chemo and radiation. She had signed up to do this race solo (the duathlon) but decided she wasn't up to it and asked if I would like to do a relay. I had done the swim leg of a relay before so I did that again. . . .