The Skinny: July 2014

The Skinny: July 2014

Hi there, B.F.F.’s! I hope you all are having a great summer. I’m a little concerned that summer isn’t what when we thought it was given all the cooler days we’ve still been having. The hot days are still ahead of us. But it must be the last Friday Saturday of the month. Honestly, I wanted to give ya’ll more time to read Carly’s post on Making Races Fit Into Your Training PlanI was super excited that she answered my questions for me and now I’m not afraid to add more runs in as I go about my training.

The Skinny: July 2014

Sometimes it’s not just our bodies we’re comparing to others. Sometimes it’s the miles. That’s why it’s important not to get caught in the fitness comparison trap.

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