5 Ways to Avoid Chub Rub When You Run and Race

5 Ways to Avoid Chub Rub When You Run and Race

Last year, I ran my first half-marathon. This summer, I started training for my next one in November. What does summer running bring on? Chub rub. OW OW OW OW. Whether you're training for a fall race or just trying to avoid the bra/skirt/underwear hell that is 95-degrees-and-humid, I've got some ideas to end your chub once and for all.

 

chub rub collage

 

 

 

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