P90X / Insanity Hybrid Journey Days 6-12
August 29, 2013
Well, I blew it again over the weekend by drinking too much and of course eating too much. I had been drinking almost evey night last week except for Saturday which I binged big time on several drinks including both rum and red wine. I hate the cycle.
Sunday the 25th was better. I actually went to church and had communion. It was greatly needed. It had been a month since my last one. I think this contributes to some of my drinking. I am happy to report that this week was much better. Many reasons I believe to have made my week better. 1. I did only Insanity this week. Love it! P90X honestly made me feel depressed. It is darker than Insanity and not as motivating. I don't like lifting weights and would rather do cardio. 2. I had communion and went to church on Sunday. 3. I got a B-12 shot which I think has helped tremendously with energy and mood. 4. I have only had 2 glasses of wine all week!
I will try to write more on a regular basis. My goal is to continue my journey of having hot tea after dinner instead of red wine or rum. It has become a very bad habit and not a good example to my children who are 5 and 8. I pray that between Insanity, 1200-1500 calories and B-12 shots, I can get to my goal weight or to a weight that I can feel 100% comfortable at in all my clothing (1 pair of skinny jeans that are too tight for me right now!)
I have not weighed yet but feel like my legs are shaping up and over-all feel healthier this week. I have been sticking to 1200-1500 calories even when I drink wine. Tomorrow is Friday and a holiday weekend. All I can do is the best that I can do. Will write another day.