Tropical Protein Bars

Happy Thursday! We’re on the downhill for the week! Yesterday was a gloomy, rainy, cold day ....more

6 Awesome Arm Workouts

Happy Tuesday! Have you been practicing your handstands? A couple of weeks ago I shared some handstand tips from beginners to advanced, and things I think about when I’m upside down ....more

Mozzarella Basil Sandwich

Morning! Happy Monday! I hope you had a great weekend ....more

Friday Favorites

Goood Morning and Happy Friday! I’m off to an early morning Crossfit workout and then going wedding dress shopping! Pretty exciting! ...more

HIIT Treadmill Workout

I saw this workout in a magazine in college and it has stuck with me ever since. I love that it is such a great workout without taking up a whole bunch of time- and it can be completed on the treadmill. It’s perfect for those days when you’re not sure what kind of workout […] The post HIIT Treadmill Workout appeared first on YakkaFit ....more

St. Patrick’s Day Beer Bread

Happy St. Patrick’s Day!...more

Detox Water

I’m not one for long-term detoxes/cleanses, as I wrote about in my 3 day detox plan. I do think that “detoxes” can be a great way to reset your mind and your body. If you are in a rut of eating unhealthy, especially eating a lot of sugar, not exercises enough, or just feeling blah […] The post Detox Water appeared first on YakkaFit ....more

Healthy Blueberry Bread

In the summer we order a huge box of blueberries from...more

10 Healthy Road Trip Snacks!

Hi guys! Sorry my link-up was pre-scheduled to post at midnight and then when I signed on this morning it was no where to be found, and my in-linkz subscription was up so I had to start from square one. So sorry about that! ...more

Friday Favorites

I don’t usually do this kind of post, but I thought it might be fun. Lots and lots of other blogs do a Friday Favorites haul at the end of the week to share things they’re loving and trying out! I thought I would share my Friday favorites this week! ...more