Islanders, Food Shopping & Next Week’s Meal Plan

After a crazy busy week filled with birthday celebrations and website issues, I am more than happy to wake up to Friday. Tonight...more

random things & running reflections

It always happens that I have a few thoughts about...more

WIAW- Birthday Edition

I apologize if you had any difficulty loading my blog yesterday. While I cannot explain the issues, I had them as well, which is also the reason I am behind on responding to your comments. I hate when things like this happen! ...more

My Baby’s Birthday

My best little friend, also known as my son…my bunny…my baby…turns 12 today. How could this be? Wasn’t my baby just a baby?! ...more

Great South Bay Half Marathon Recap

Time to talk about Saturday’s half marathon! I could hardly wait to tell you all about it. In fact, my mind was busy during the race taking note of the key points necessary for us to discuss so let’s get to it! ...more

taper week workout recap

In between obsessively following the weather forecast as it relates to tomorrow’s half marathon...more

I do not run so that I can eat

I had this dessert over the weekend which you may have seen if you follow me on instagram. I am often asked if I...more

What I Ate Yesterday

We still aren’t talking about the weather for this weekend’s half marathon but, if you must know, the tropical storm rain that has been threatening my race...more

Taper Strategies Q & A Style

Just so you know, I am completely ignoring the weather forecast for the weekend which is talking about the possibility of tropical storm rain for my half marathon on Saturday. I can’t even talk about it. Since this is my taper week, I found it fitting to enlist the help of another one of […] The post Taper Strategies Q & A Style appeared first on The Cookie ChRUNicles ....more

Autumn Oatmeal

I like to do everything on the early side. Wake up early, eat breakfast early, run early,...more