LOW CARB CINNAMON PECANS

Oven roasted pecans coated in cinnamon are by far my new favorite snack.  It takes very little preparation, minimal dish washing, low carb, gluten-free and Paleo. ...more

GLUTEN-FREE BROWNIE TRIFLE

Today I'm sharing a super basic recipe.  This is something I love to make when I have leftover brownies, broken brownies or even cake bits.  A trifle is a great way to repurpose a dessert and is fun for the kids to make. You don't HAVE to make this difficult.  If you want to use boxed brownie and pudding mix and a jar of strawberry preserves go right on ahead. I've done it. No judgment here. ...more

GLUTEN-FREE CINNAMON MUFFINS

This time of year marks the WEEK OF JESS in our house. My husband and I have our wedding anniversary, Mothers Day and then my birthday.  A week of celebrations use to mean a week of treats; it would start with German Chocolate Cake, followed by cookies and ended with a Black Forest Cake.  Now it's  low sugar muffins for breakfast OR cookies and a single slice of cake, I'm slowly growing up. ...more

Sweet Almond Milk

I love nuts (that's what she said) especially ALMONDS!  With 1 cup of raw almonds I can make over 2 cups of almond milk and enough almond meal to bread 2lbs of chicken breast. A little goes a long way. ...more

Dairy-Free Vanilla Pudding

Now that I'm all grown-up and whatnot, I feel that it's important to make things from scratch whenever possible. I know what goes into my food, I savor rather than inhale, and my daughter is growing up in the kitchen...in a good way. This responsible parent thing can be incredibly frustrating, but overall worthwhile.  ...more
BlogHerFood looks & sounds amazing! Great #dairyfree option!more

GLUTEN-FREE CARAMEL CREAM CHEESE DIP

 Easter is right around the corner and I've deci...more

GLUTEN-FREE SPAGHETTI SQUASH CARBONARA

I feel like I've been dieting my entire life. Even when I say I'm just eating "clean and healthy" the reality is that I'm on a yet another diet. Ugh!  ...more

BREAKFAST SAUSAGE & SWEET POTATO FRITTATA

This week I had some extra breakfast sausage lying around (not literally) and decided to mix that with some sweet potato. Super basic, incredibly easy and very nutritious. For more egg recipes visit the recipe or 21DSD recipe page....more

21 GLUTEN-FREE 21-DAY SUGAR DETOX RECIPES

If you're reading this post that means there's a huge chance you're either A) In the midst of a 21 Day Detox (21DSD) B) Interested in a 21DSD ...more