Meatless Rice Meatballs

Amber @ Fit, Foodie RunsRecipe at: I was in middle school, I realized meat was not for me. I can’t even describe to you the surprised look I received from my parents when I cleared my throat at our dinner table and announced that I would not be eating meatballs for our weekly Sunday pasta dinner anymore. (Taboo!)My stepfather’s jaw fell open and hit the ground that day. Not eat meatballs? It was almost like I put a curse on something....more

Sweet Potato Mac n Cheese

Amber @ Fit, Foodie RunsFor recipe visit: 7 more weeks to go…7 more weeks to go…Eeeek!I can’t help but freak out a little, okay, maybe a lot. There are only seven more weeks to raise funds for the MDA (Muscle Dystrophy Association) and I’m having quite a hard time finding generous people. I know they are out there, but where???? I never knew fundraising could be so challenging. It must be me....more

Easy Protein Bars

Amber @ Fit, Foodie RunsRecipe: will confess, I didn’t feel bad for serving chocolate to my kids for breakfast.Maybe because it’s so darn yummy or maybe because the chocolate was served with lots of protein. Either way, I was game and so were the kids....more

Beginner 5k Program

Amber @ Fit, Foodie RunsCome visit FFT at for more information!Looking for motivated people who want to change their life!Even if you haven’t been working out, I will give you the tools you need to claim bragging rights for your first ever 5k!Be part of the millions of people who want to:Be in shapeGain confidenceCreate a healthy lifestyleYou can do it and I can help show you how in the Beginner 5k Program!...more

Spaghetti Squash Boats with Bean and Corn Salad

Amber @ Fit, Foodie RunsFor Recipe:’s happening! Fall time has landed!Okay, I may be jumping a head of the game  just a little bit here but Mother Nature spoiled us with a week of pure FALL weather! The leaves even started to turn red and yellow! I can’t help but enjoy every minute of it.In Maryland, we are used to hot, humid temperatures and this was pant-wearing, hot cocoa makin, breezy, beautiful fall weather....more

Races for Awareness: Organic Farming Research

Amber @ Fit, Foodie RunsMore at: http://www.fitfoodieruns.comThere’s nothing better than receiving an awesome letter in the mail…you know, one that starts off with the word, “Congratulations!”...more

Kale and Date Salad

Amber @ Fit, Foodie Runs: Visit fitfoodieruns(dot)com for more recipe!I spent yesterday strolling along outside all day. Researchers say people in general don’t get enough Vitamin D so I make sure to live outside.Saturday mornings are by far my favorite time of the week. We have a fairly large Farmers Market filled with a variety of items. You see, I’m a food advocate and healthy living is very important to me....more

Steps to Achieve Your Goals (After on Paper)

Amber @ Fit, Foodie RunsFor more on goal setting visit http://www.fitfoodieruns.comLast week, we talked about setting goals and wrote down all sorts of things!...more

Virtual Races and Their Benefits

Amber @ Fit, Foodie RunsCome visit FFR at: http://www.fitfoodieruns.comkay, so you read them all the time, “Sign up for this virtual 5k!” or “Join this virtual marathon!”Look! People are talking and virtual racing is getting bigger and bigger. “Want to earn a medal, sign up for a virtual race!” but really, what are they?...more

Chocolate Milk vs Watermelon: Post Work Out

Amber @ Fit, Foodie RunsVisit FFR at: http://www.fitfoodieruns.comWould you care for some chocolate milk with that watermelon?...more