Fitness Fashion Friday: Pullover love

The pullover is the MVP of my workout wardrobe. I recently did a little spring clean out, and realized how many I use often -perfect for a coverup when it’s a little chilly at night- and how many have stood the test of time. This pullover is about 5 years old! ...more

Friday Faves

Hi friends! Happy Friday! What are you up to this weekend? ...more

“Barre so hard” leg workout

Hi friends! How’s the day going? I feel like the week has flown by, but am definitely excited for the weekend ahead....more

Valentine’s Workout and Playlist (the non-cheesy version)

This post is sponsored by Collectively on behalf of HP....more

Princess and the… no

When Liv was born, there were only a handful of things that I really wanted for her. Of course, I wanted her to be healthy, feel safe, and grow up surrounded by love. I wanted her to become a compassionate, kind, polite, and confident individual ....more

Twice-baked sweet potatoes and Brussels sprouts hash

Hi friends! How’s the morning going? Liv and I have been playing nurse to the pups; they’re still moving a little slowly after their dental cleaning yesterday ....more

Canyon Ranch Lenox: adventures and my fitness age

Hi friends! Hope you’re having a great day! Don’t forget to check in with your workout here! ...more

Back in the (spin) saddle + a CORE40 giveaway

Hi friends! How’s the morning going?? Hope my friends up in the northeast are staying warm ....more

Canyon Ranch Lenox: the food!

Hi friends! Hope you’re having a great Monday! So happy that you’re stoked about this year’s Winter Shape Up! ...more

Winter Shape Up 2015 Intro Post

Hi friends! Happy Monday, and happy WSU! Welcome to Winter Shape Up 2015: a perfect chance to revamp your fitness routine, thrive from healthy eats, and revitalize your love for healthy living ....more