Lentil quinoa chopped salad

Hi guys! How’s your morning going?? Thank you so much for all of your awesome comments on the blog facelift! ...more


Girl at Disneyland: “Do you like Princess Elsa?” Livi: “I AM Princess Elsa.” ...more

Someone got a facelift

Hi guys! Happy Wednesday <3 Hope your week is going well! It’s all downhill from here ....more

IDEA 2014: What I knew

Hi guys! Hope you’re having a wonderful week so far <3 I’m still pretty high on life after the IDEA conference. I always look forward to teaching, but feel a renewed energy and motivation with new tips, knowledge and strategies from this weekend’s sessions ....more

fear the froyo suit

Hi! Happy Tuesday! I’m stoked you guys enjoyed the first IDEA post ....more

IDEA 2014: What I learned

Hi guys! How’s your Monday going? Thank you so much for all of the beautiful anniversary wishes ....more

Lucky number 7

Hi guys! Happy Monday <3 Hope you all had a wonderful weekend. I’m back here in San Diego after an amazing time at the IDEA World Fitness Conference ....more

Friday Faves

Hi guys! Happy Friday! What are you up to this weekend? ...more

For the love of goats and crispy treats

(in that order?) Hi friends! How’s your week going? So glad the weekend is almost here! ...more

Vegan maple cinnamon ice cream

[This is sponsored by Pure Maple Syrup Canada, which is one of my favorite natural sweeteners. Read on for a simple yet decadent summer treat recipe] The ice cream machine: stashed in the pantry of kitchen appliance wedding gifts. Many that were initially used with gusto, but now sit waiting to be unearthed for a special occasion ....more