Goal: Do a Pull-up

Hi friends! How’s the day going?? Hope you’re having a wonderful morning....more

Healthy savory breakfast quinoa

This breakfast quinoa is a savory switch-up on the sweet rotation. It’s packed with veggies, filling protein, and is inherently gluten-free. Make a batch to enjoy for breakfasts for the week! ...more

the beet, gratitude, and halloween house

Hi friends! How are ya this morning? I hope that those of you who are enjoying a long weekend are enjoying the day off ....more

Friday Faves

Hi friends! Happy happy Fri-YAY! What are you up to this weekend? ...more

HallowLEAN workout

Hi friends! Hope you’re having a wonderful morning! Thank you SO MUCH for all of your wonderful comments and excitement about the new ebook ....more

Dinner Made Easy is HERE :)

Hi friends! Happy humpday! Hope you’re having a wonderful morning ....more

Slow cooker butternut squash lasagna

Aka one of the easiest and most nutrient-dense recipes I’ve made in a while! It’s gluten-free (no grains at all!), packed with veggies and protein, and cooks in the slow cooker. “Set it and forget it” for the win ....more

happy 11 months, Penelope

Just one month shy of her first birthday, cracking us up, and making each day even brighter....more

a mickey mouse treat state of mind

Hi friends! Happy Monday! Hope was the weekend? ...more

Friday Faves

Hi friends! The weekend is here! Sorry for the diasappering act yesterday ....more