Kicking it with grace! A lovable mess!
It finally hit me! I had finished lifting weights and was pounding the elliptical, dancing the run, singing in my head to the new playlist and BAM! It has finally rooted bone deep. I no longer need to diet, count calories, journal food intake. I am totally okay with working out, lifting weights, and getting stronger. I am not thin. My BMI is at least 30. But I feel strong and happy. Read more >