I used to write about carrots, crunches, and calories. Then I realized that life is too short to worry about such things.…But if I ignore these things, my life will be shorter than it should be. So I decided that caring about health, without obsessing about it, is a life well spent. And along the way I discovered that being healthy is about more than what you eat or how often you exercise; its a state of mind.
My name is Kim (or Kimberly, if I didn’t feel so badly asking people to say those two extra syllables). I’m a writer, nutritionist, health professional, single mother to my two favorite people in the world, and a music aficionado (will I ever be able to say that word without enunciating so much?!).
My personal philosophy is to live life to the fullest, be genuine, be passionate about learning and growing, love people and the world, and strive to treat others (and oneself) with kindness, empathy, and respect.
I write in hopes of being a positive voice for women (though men are welcome to read too!). My goal is to bring useful, practical, and inspiring content that encourages wellness, health, self-love, and happiness.
My blog brings a wide range of health topics, including, but not limited to…
Lifestyle & Health
- Healthy Recipes
- Fitness & Exercise
- Food and Dining
- Healthy Lifestyle & Practical Living Tips
- Self-Esteem, Self-Worth, and Self-Efficacy
- Motivation & Encouragement
- Emotional, Spiritual, and Psychological Well-Being
- Embracing Life!
My Motto: Healthy is a state of mind, not a dress size TM.- Kimberly Bither, M.S
- Member since July 2012
- Blogging since 2006
- Nutritionist, Health Professional, Fitness Educator, & Writer (and speaker, and consultant, etc...)
To create a post, manage your BlogHer profile, check your Opportunities, and look up BlogHer Publishing Network information, please go to the
38 weeks 4 days ago
43 weeks 23 hours ago
47 weeks 1 day ago
What kind of blender do you own? Do you love it? (I'm looking for one that is NOT a vitamix cuz I'm not made of money.)Comments: 57
48 weeks 3 days ago
47 weeks 4 days ago
1 year 6 weeks ago
3 hours 49 min ago