Self-Care Coach

Graeme Seabrook is a Self-Care Coach who helps moms to find and re-center themselves in their lives. She has created The Self-Care Squad, a community on Facebook, where women come together to learn from each other and support each other on their self-care journeys. She is a blogger, a speaker, and a course creator. A mom to two toddlers, her personal squad resides in Charleston, SC.

See Graeme at Caregiving, including How to Integrate Self-Care Into Your Mix of Responsibilities in the Health & Wellness track on Friday, June 23, 2017 from 2:30pm - 3:45pm.