Challenging Stigmas & an Imperfect System

Challenging Stigmas & an Imperfect System

Post has been edited. Updated version coming soon.

 

If you are depressed or dealing with any other mental illness, please get help. Ask family, ask a friend, ask a co-worker, ask a neighbor. Call a hotline. It’s a good thing to ask for help. You are not a burden. There are resources if you don’t have insurance or lack the money for treatment.

Do not give up.

If a therapist or a medication doesn’t work, try a new one. Please don't give up on yourself. You are not broken or doing something wrong if Plan A doesn’t help you. Do not forget that. I am still here because of Plans B through H.

 

PostSecret has put together a helpful list of hotlines and websites for the U.S. and abroad. Bookmark the page, because you never know when you or someone you know might need it. ❤

Related Posts

Comments

In order to comment on BlogHer.com, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.