10 Great Reasons Why You Should Start Running
If you would have told me five years ago that I would be signing up to run a marathon in 2015, I would have laughed out loud! I have always been fairly active, but running was never a part of my rotation. In fact, I would go out on a limb and say I used to despise it.
Until 2012, the only time I had run intentionally was back in school when I was forced to run in gym class. I'm sure I ran a couple of miles on a treadmill in college or at the gym a few times. But until recently, I would have chosen ANY OTHER form of exercise other than running. Little did I know back then that running actually has very little to do with just "getting exercise." Sounds corny, but for me, it is so much more.
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