5 Plank Variations to Add to Your Workout
One thing my readers ask me often is as a busy entrepreneur and mother, "Are there exercises that can be done in a few minutes, that actually make a difference?" Yes, there are! I love planks! Talk about a full body workout, in a few minutes. You may know planks for their core transforming powers, but did you know that you can work your whole body as well. From your shoulders to your legs, planks can transform your body, and you only need a few minutes because the variations are challenging and result producing.
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