Caregivers Need Care Too
If you are the caregiver, it is sometimes hard to admit that you need time apart from the person you care for day in and day out. You love them, you want them to have the best care possible, and you want to be there for the person for whom you care.
But, this often means that you get no private time. There is no time for you to have thoughts for yourself, for you to run errands, or even to just take a walk. Unfortunately, while you think you are doing good, this constant lack of attention for yourself may be hurting both you and your loved one.
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