6 Great Tips to Help Exercise Happen After Baby
The other night Dave and I were chatting with a group of friends, and one couple, who is expecting their first baby, asked us what the hardest part of adjusting to new parenthood was. It's a tough question, but I said that the most difficult part for me was definitely feeling like my old life was over and there was this vast unknown of what a "normal" day as a mom looked like. Not to mention what a normal week, month, year, etc. would entail. Needless to say it's a huge life change and can be a little overwhelming.
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