8 Healthy Smoothies to Kick Off the New Year

8 Healthy Smoothies to Kick Off the New Year

Now that the holidays are over, we can get back to eating more mindfully. And for many of us, that includes eating more—lots more—fruits and vegetables. The eight smoothies recipes here pack tons of vitamins and minerals in to one delicious drink, and they’re also a fabulous way to detox from any holiday overindulgence. So break out the fancy blender that’s been gathering dust in your kitchen cabinet and get set with this week-plus list of smoothies to ring in your new year the healthy way.

Kale Smoothie
Image: Courtesy of Heather’s Dish

Heather from Heather’s Dish shares her secret for “How to Make a Kale Smoothie That Doesn’t Taste Like Dirt.” She freezes the kale before blending it up with strawberries, pineapple, almond milk and yogurt. And she guarantees that her recipe works in any blender--no need to spend hundreds of dollars on a fancy model.


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