6 Things Your Teen Can Do This Summer
2. Get (or stay) fit
Many kids are involved in year round sports, but if your teen is "off" for the summer, encourage them to start a training group with some of their friends. They could set a general goal, or work towards something more specific, like a charity run.Textplus.com has a list of the six best fitness apps for teens, including Fooducate, which offers suggestions for making healthier food choices. Maybe this will discourage the "bag of chips a day" goal my son seems to have set for himself.