50 Delicious Foods That Sculpt Your Body in the Kitchen

50 Delicious Foods That Sculpt Your Body in the Kitchen

In the world of eating healthy and staying fit we must start in the kitchen!  It's been said that 80% of how our bodies look is based on how you eat and 20% is based on working out.  So clean up those snacks and get that hot body rocking!

TWE & Fruit

HERE'S MY TOP 50 PICKS FOR SCULPTING A BEAUTIFUL BODY IN THE KITCHEN!

 

  1. Cherry Tomatoes
  2. Whole Natural Almonds
  3. Sea Salt Roasted Almonds
  4. Cocoa Almonds
  5. All Natural Peanut Butter
  6. Yellow Peppers
  7. Orange Peppers
  8. Blueberries
  9. Apples
  10. Bananas
  11. Strawberries
  12. Fresh Turkey Breast Slices
  13. Quinoa
  14. Roasted Asparagus
  15. Humus
  16. Oatmeal
  17. Sugar Free Hot Cocoa
  18. Yogurt
  19. Yogurt & Fruit Smoothie
  20. Turkey Loin

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