5 Easy Fitness Hacks

5 Easy Fitness Hacks

Work Out With YouTube

Three-pound weight on a purple yoga mat
Credit: Three pound weight on a purple yoga mat via Shutterstock

I have workout DVDs. I have many workout DVDs. I have to confess I don't use them a lot. There's something about them that I find a tad intimidating, sometimes. Last year I discovered something that I love. Lionsgate has a whole YouTube channel of workout content called Lionsgate BeFit. It allows me to sample all kinds of different workouts. I also love that the workouts are different lengths. I can find a 30-minute workout, but if my schedule only allows me 10 minutes? They have those, too. If I'm traveling, the workouts can travel with me.

How do you work more activity into your day?

Karen Ballum is a Community Moderator on BlogHer.com. She also blogs at Sassymonkey and Sassymonkey Reads.


In order to comment on BlogHer.com, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.