3 game-changing health mantras to get you through the week
Instead of launching into a breakdown of “Why you should do this thing,” or “Why xyz is the best thing ever,” the choice is up to you today. Below, I present three mantras—simple in theory, potentially game-changing in real life action. Pick one, and live it for the week. Tattoo it on your arm with a sharpie. Tape it on the keyboard at your desk. Write it in dry-erase marker on your car window or bathroom mirror, or do whatever it takes to make it a reality. You can make shit happen this week. The question is, what do you want to make happen?