11 Tips to Bust the Mom Blues

11 Tips to Bust the Mom Blues

  • A load a day keeps the mountain away. Doing one load of laundry every day instead of storing it up for a huge "laundry day" once a week is one way to tame a daunting mountain into a doable molehill.

  • Spray the stickies away. Little people usually love spray bottles or water guns, so harness that love for some rock ‘em sock ‘em cleaning help. Put a pair of daddy’s white sports socks on little feet and little hands and arm your small ones with a bit of water in a spritzer or water gun, then join them for an all-out blitz on fingerprints, dust bunnies, and jelly smears!

  • There can never be too many cooks in the kitchen. The littlest member of the family can be worn in a baby carrier while the cook cooks or the cleaner cleans. For tinies who are a bit bigger, instead of barring them from the kitchen, turn them into little sous chefs and let them measure and sort and stir. If they’re too little for actual cooking, put pots and pans and measuring bowls on the floor with a bit of sudsy water so they can whip up a storm while you’re cooking or cleaning. Afterward, scooch some towels across the floor with your feet for a bit of exercise and a semi-cleaned floor as a bonus!

  • And speaking of exercise, get some of that groovy stuff. Doing knee bends while you brush your teeth, lunges while vacuuming and babywearing, and boogieing with your children to some funky music while straightening can all contribute to a mood-lifting, age-defying, endorphin-releasing surge of healthy goodness while weaving in some far out fun!

  • Daydreamer, dream on. Don’t forget that you’re a one-of-a-kind, never-before-seen, gift-to-the-world, and you’ve got a super-special purpose for being here. Raising your children is an amazing and wonderful privilege, but you’ll have a lot of life left to live once your children are out of the early stages of intense need for your time and attention. So take a few moments every day to dream those dreams while staring out the window over a steaming cup of coffee, and journal those thoughts and ideas and plans. Your time will come, mama!

  • Don’t forget the chocolate! Everyone likes to be appreciated, and a sweet reward at the end of the day says “Good job” like few other things can. So stash some luscious dark chocolate next to a good book and escape the joyful chaos of life with littles for a few minutes every evening after everyone’s asleep and the still-messy house lies quiet and serene. The mess will be there in the morning, but the quiet moment won’t. Relax, mama. You deserve it!

Any super, stress-busting ideas you’d like to share? Pull up a chair in the comment section and share away!


L.R.Knost~Parenting and Children's Book Author

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