10 Gym Bag Essentials
Quick Dry or Cooling Towel
I have no problem confessing that I figured that as long as I remember any towel at all I was fine. A towel was just a towel, right? Then I tried a quick dry towel for the first time and I found it rather amazing. I found they do a much better job of wicking away moisture and you aren't tossing a totally soggy towel in your gym bag to take home. Another option is cooling towels. If you tend to get overheated during your workout you'll want to try one.
What must-have items do you have in your gym bag?